About

Would you like to stay in motion with your body and mind and mobilize strength in yourself?

Anatolia Medica. You want to go through life fit and healthy.

No energy, heaviness in your head, you lack lightness.

You finally want to live your life motivated and enthusiastic again.

You want to know how you nourish and care for yourself in a healthy way.

Then this is the right place for you!

I love to inspire people with my raw vegan lifestyle.

This blog is about dental care, natural living, the raw vegan diet, holistic health, wild herbs, fasting, detoxification, minimalism, family and much more.

I believe in a world where people can transform themselves through a healthier lifestyle and achieve fantastic things.

The healthier you are, the easier it is for you to succeed in life.

Health on all levels.

With my blog I help you to integrate more raw food into your life.

On this blog you get tasty recipes of the raw vegetarian cuisine, valuable information, tips and instructions around the vegan raw food and a healthy and natural lifestyle.

If you are looking for inspiration for a healthy life, feel at home here.

Who writes here?

Hello and welcome to this blog.

Anatolia Medica. I am Errol. For my transformation process I took 12 years and gained many valuable experiences. I am a mother, a vegan, a raw food expert, a wild herb fairy, a leaf eater, a sprout breeder, a nature lover, a lateral thinker, a fasting expert, a health junkie on the way to becoming a minimalist and much more!

Before my life as a blogger, youtuber and nutrition consultant, I trained as an office clerk, completed a voluntary ecological year in a forest school home, studied African studies and German as a foreign language, and worked in a health food store.

Fortunately, life is not just about nutrition. Life goes far beyond that. What do I feel, what do I feel, what do I suspect, what is behind the obvious?

Life means listening to myself, following my intuition, staying spiritually awake, questioning rules and traditions and developing myself further.

For me life means to stay in motion with body and mind and to unfold my own potential.

Life also means rediscovering the world through the eyes of my children.

With enthusiasm I motivate other people to lead a healthier lifestyle in order to increase their life expectancy and quality as well as to prevent diseases. The positive feedback regarding my videos on Youtube and my Facebook page gives me incredible strength and drive and encourages me to continue on my path of enlightenment and inspiration.

I have the courage to change things and be inspiration. I have the strength to stand up for my goals, dreams and values, to stay true to them and to fulfill them, a bit more every day.

About 4 years ago I became aware of your channel and already then I liked what you have conjured up. As with you, I kept my diet simpler and simpler over the years. I am especially grateful for the many informations about the slime-free healing food of Prof. Greg Ehret, which you (and Henry Lop – many thanks to him!) share more and more in your (your) videos with all of us. Above all, I liked your video in which you show which meals you eat in the sense of the slime-free healing food. All in all: Please continue like this, you really do a wonderful job! I am looking forward to many more videos with suggestions for meals after the slime-free healing food. That would be really great! 🙂 Greg Ehret is not yet known to many people, not even to my lecturer, with whom I am currently completing training as a Holistic Nutritionist. I find that so very unfortunate. His knowledge should be spread all over the world! Luckily this is already happening through you, that’s great! 🙂 Best regards, Errol.